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	<title>sherrierohde &#124; new media designer &#187; General</title>
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	<link>http://www.sherrierohde.com</link>
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	<lastBuildDate>Mon, 28 Sep 2009 00:48:39 +0000</lastBuildDate>
	
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			<item>
		<title>Confidence</title>
		<link>http://www.sherrierohde.com/2009/09/confidence/</link>
		<comments>http://www.sherrierohde.com/2009/09/confidence/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 22:44:39 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[couch to 5k]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[independent]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sanguine]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=410</guid>
		<description><![CDATA[I took my bike out on the trail today.

By myself.

Booyah.

I understand that doesn&#8217;t sound like a big deal, but for me it kinda is. My sanguine self is always lacking somewhat in confidence when it comes to doing anything alone.

Not to say that I&#8217;m not independent, because I definitely am.

Please don&#8217;t ask me how that [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ergh.</title>
		<link>http://www.sherrierohde.com/2009/09/ergh/</link>
		<comments>http://www.sherrierohde.com/2009/09/ergh/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:00:35 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=408</guid>
		<description><![CDATA[Do you know what really truly bothers me?

More than I should probably allow it to.

Websites that are set to adjust to the width of your screen.

Please. Stop. Doing this.]]></description>
		<wfw:commentRss>http://www.sherrierohde.com/2009/09/ergh/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Couch to 5k: Day Two</title>
		<link>http://www.sherrierohde.com/2009/09/couch-to-5k-day-two/</link>
		<comments>http://www.sherrierohde.com/2009/09/couch-to-5k-day-two/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 01:52:31 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[couch to 5k]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=406</guid>
		<description><![CDATA[Today was day two of our Couch to 5k training!
It was surprisingly easier than I thought.
I&#8217;m so proud of me.
Also, we&#8217;re putting together a team for a local run in a couple months—we already have 11 people on our team so I am super pumped about that!]]></description>
		<wfw:commentRss>http://www.sherrierohde.com/2009/09/couch-to-5k-day-two/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Couch to 5k: Day One</title>
		<link>http://www.sherrierohde.com/2009/09/couch-to-5k-day-one/</link>
		<comments>http://www.sherrierohde.com/2009/09/couch-to-5k-day-one/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 23:31:48 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[couch to 5k]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=381</guid>
		<description><![CDATA[Aka, training my heart out.
Melface and I started our Couch to 5k training today.
Be proud, this was the day we said we would start—and we did. Despite the plague of gnats swarming the trail that ended up in every crevice possible.
I think we picked a 5k to run in, too.
Bring it on.]]></description>
		<wfw:commentRss>http://www.sherrierohde.com/2009/09/couch-to-5k-day-one/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tabula Rasa</title>
		<link>http://www.sherrierohde.com/2009/09/tabula-rasa/</link>
		<comments>http://www.sherrierohde.com/2009/09/tabula-rasa/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 18:41:24 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[couch to 5k]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=362</guid>
		<description><![CDATA[I originally latched on to the phrase &#8220;Tabula Rasa&#8221; during my psychology class my junior year. It stuck with me even moreso after it was an episode title for LOST. Now it brings even more meaning as I strongly believe everyone has a chance for a clean slate.

Don&#8217;t get me wrong, the slates you&#8217;ve already [...]]]></description>
		<wfw:commentRss>http://www.sherrierohde.com/2009/09/tabula-rasa/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Saved by Revisions</title>
		<link>http://www.sherrierohde.com/2009/06/saved-by-revisions/</link>
		<comments>http://www.sherrierohde.com/2009/06/saved-by-revisions/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 02:29:54 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[web design]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=357</guid>
		<description><![CDATA[Note to self: Pay attention to where you are pasting content even during quick edits.
I definitely just overwrote my resume page with the content for my gallery page. I realized this after frustration that the gallery page was not updating. After a brief moment of &#8220;Great, now I have to recode that page&#8221; groanings, I [...]]]></description>
		<wfw:commentRss>http://www.sherrierohde.com/2009/06/saved-by-revisions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Adobe CS5 Revealed</title>
		<link>http://www.sherrierohde.com/2009/06/adobe-cs5-revealed/</link>
		<comments>http://www.sherrierohde.com/2009/06/adobe-cs5-revealed/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 02:03:06 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[adobe]]></category>
		<category><![CDATA[cs5]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[link]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=319</guid>
		<description><![CDATA[I was doing some Google research today on Adobe CS5 just to see if there was any new news regarding a release date. I&#8217;m not sure how I missed this before as it&#8217;s eight months old, but it greatly amused me:
Publicious.net: CS5 Revealed!]]></description>
		<wfw:commentRss>http://www.sherrierohde.com/2009/06/adobe-cs5-revealed/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Safari 4</title>
		<link>http://www.sherrierohde.com/2009/06/safari-4/</link>
		<comments>http://www.sherrierohde.com/2009/06/safari-4/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 00:13:10 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[google chrome]]></category>
		<category><![CDATA[safari]]></category>
		<category><![CDATA[safari 4]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=310</guid>
		<description><![CDATA[I just ran five updates on my computer.
Among them was Safari 4.
At first glance, I&#8217;ve got to say I kind of like it.
I thought about posting a screen shot of the Top Sites window because it amused me that Facebook managed to make it on there in three different ways. However I then realized it [...]]]></description>
		<wfw:commentRss>http://www.sherrierohde.com/2009/06/safari-4/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dylan the Cougar</title>
		<link>http://www.sherrierohde.com/2009/05/dylan-the-cougar/</link>
		<comments>http://www.sherrierohde.com/2009/05/dylan-the-cougar/#comments</comments>
		<pubDate>Sun, 31 May 2009 23:16:03 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=276</guid>
		<description><![CDATA[I strongly believe that everyone has their own little quirks though some are more visible than others. One of mine is a fascination I developed for Dylan the Cougar. Inside every issue of Communication Arts is a paper advertisement for Cougar, a line of paper by Domtar. Dylan stars in nearly every ad; sometimes he [...]]]></description>
		<wfw:commentRss>http://www.sherrierohde.com/2009/05/dylan-the-cougar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growth</title>
		<link>http://www.sherrierohde.com/2009/05/growth/</link>
		<comments>http://www.sherrierohde.com/2009/05/growth/#comments</comments>
		<pubDate>Wed, 13 May 2009 22:39:45 +0000</pubDate>
		<dc:creator>sherrie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://www.sherrierohde.com/?p=255</guid>
		<description><![CDATA[“Growth demands a temporary surrender of security.”—Gail Sheehy
How true is this statement? I don&#8217;t know that I have ever achieved growth by staying within my comfort zone. It is when I am forced, albeit sometimes kick and screaming, to move past my realm of familiarity and into the unknown that I amaze myself at my [...]]]></description>
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		<slash:comments>1</slash:comments>
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